Preventing Bad Breath
Heather K. Burch Orthodontics After getting braces , you may develop bad breath from not cleaning your teeth properly. Bacteria feeds on food particles left in your mouth, and this bacteria creates odor. Because braces contain so many small spaces to trap food, the habits that worked great for cleaning your teeth before braces may no longer be enough. It's important to brush immediately after every meal or snack, or to vigorously rinse your teeth with water or mouthwash if you absolutely can't brush. Bad-breath-causing odors and bacteria can also cling to removable orthodontics (like a retainer or clear aligners), so be sure to remove them before eating, even if you're only eating a small amount. 4 Tips to Prevent Bad Breath While Wearing Braces 1. Brush and Floss Often - Follow a strict routine of brushing and flossing regularly. Brush your teeth after breakfast every morning and prior to going to bed at night. Be sure to also floss daily to remove any food part...